Tuesday, December 28, 2010

Back From the Dead

After four long weeks of no running...tonight I RAN!  Just 2 easy miles on the trails.  My foot felt good..no pain.  I'm icing it now and going to baby it tomorrow then do another 2 miles Thursday.  Hallelujah! 
To stay in shape, I joined a boot camp class at my gym and have been doing that 3 times a week during the past month.  I'm definitely building some muscle (which I needed) but I sure felt out of shape cardio-wise this afternoon.  Looking forward to building up my mileage again! Going to do it very very verrrrrrrrrrrrry slowly though. Or try to anyway.  : )


  1. 4 weeks is LONG time to be off your feet. I WOULD be dead by then. Glad your first voyage back was pain-free.

  2. Yeah! Glad to hear that you are on the mend!

  3. I had similar foot issues at the beginning of the year, and know how frustrating they can be. Hang on in there, and hope your recovery goes well.

  4. Looks like a good start for the New Year! Good deal.

  5. Thanks everyone and Happy New Year!!

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