Or in my case, the TRAIL to recovery. : )
After 5 days battling the flu, I now can say I feel officially "better". Even went for a 3.3 mile trail run and 1 mile street run in my Vibram's last night. I cannot even express how good it is to feel well and be able to stretch my legs out on my beloved trails again. Total happiness!
This week will be a light week as far as training goes. Palo Duro 20K trail run is Saturday! So ready for some camping, friends, trail running and relaxing. The weekend after that is the 6 hour timed race, Double Dirty Dozen. Since I've never done a timed race before I'm not exactly sure what to expect but I know it'll be fun and I'm excited! Have I mentioned before, I LOVE FALL!!!
Good luck at the Palo Duro 20K and your 6-hour race! I've never done a timed race either. I might try a 12-hour one in a couple weeks if I can convince my wife to take care of our daughter for the day!
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Thank you all for reading,
God bless"
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